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Swim Clinic - Body Position and Sighting

Monday 29th July - 7pm

  • 1 h
  • 12 British pounds
  • Dereham Leisure Centre Swimming Pool

Service Description

Perfect your body position in the water and learn the optimal position to sight in open water. Your body position when swimming has a huge bearing on how efficient you are and ultimately how quickly you can swim. During this session we are going to go through various ways to improve your body position in the water so you can swim faster, for longer, with the same effort. We are also going to go through the different ways you can sight in open water and why some are more efficient than others when it comes to maintaining a good body position. It is recommended that you can swim 200m of front crawl before doing this session but you will only be required to swim a maximum of 100m at a time during the session. Chris, the coach for the session has over 12 years of experience with competitive swimmers from novices to British champions. He is a level 3 qualified swimming coach and grew up with swimming as his main sport.

Upcoming Sessions

Contact Details

  • Dereham Leisure Centre, Station Road, Dereham, UK

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